Incorporate our Strong Core and Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection. Our unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise. Stretch and strengthen your spine while increasing your range of motion. Kit comes with an anti-burst CoreFit Ab Ball that’s free of six of the most harmful phthalates. DVD includes two 10-minute workouts: “Core Focus” targets those hard-to-reach places helping you build strength throughout your midsection; “Strong Core and More” adds more challenge with standing moves requiring greater control and concentration. Bonus feature, “Back Pain Relief,” delivers a 10-minute stretch routine. Ball pump included. China.

Center Cradle for Maximum Comfort & Support
Easier to Balance & Maintain Form
Strengthens Core Muscles for Flat Abs and a Strong Back
DVD Includes: 2 Ten-Minute Workouts + Bonus Downloadable Abs Workout
Tone, tighten and firm hips, thighs and glutes
Unique peanut-shape supports the spine and lower legs
Stretch and strengthen your spine, alleviate back pain
Helps you increase range of motion, and correct posture and form
Anti-Burst CoreFit Ab Ball is free of the most harmful phthalates
Includes training DVD with two workouts and one stretching routine
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