If you are looking for a total body portable gym that is ready when you are, the DoubleFlex is an ideal solution. SpiraFlex resistance technology was developed for NASA and is proven to be as effective as free-weights. Just snap on 5 lb. rated FlexPacks to adjust the smooth quiet resistance, which minimizes stress on your joints (due to the absence of momentum of weights). Patented DoubleFlex action activates both sides of muscle groups during each movement, reducing required workout time. Workouts range from 5 to 20 minutes (see DVD).
Replaces dumbbells and bands with smooth safe SpiraFlex technology used by NASA astronauts on the Space Station
Snap on FlexPacks for 5, 10 and 15 lbs. of resistance that feels like free-weights — yet weighs less than 2 lbs.
Patented DoubleFlex movement sculpts both sides of muscle groups for building a balanced body in less time
DVD includes 9 workouts – Total Body, Arms/Shoulders, Chest/Back, Buns/Thighs, Abs/Core, Yoga and Pilates
50 page guide includes Nick Bolton’s workouts and diet / nutrition programs. Includes leg and door attachments
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